The new normal, flow & reinvention

The new normal, flow & reinvention

What a time we’re living in….  I think about how just five short months ago I grocery shopped, pumped gas, went to the gym, met with friends, hugged hundreds of people in one day at my events and never thought twice about catching a virus!  So much has changed – I...
Happiness and COVID-19

Happiness and COVID-19

Tomorrow is the official International Day of Happiness. Yet many of us are feeling anything but happy. On this day, a day that is set aside, around the world, to remember, honor and focus on happiness, I want to provide you with where I am, and a few tools that have...
In a world full of Elsa’s – be Batgirl!

In a world full of Elsa’s – be Batgirl!

This month celebrates the two things I’m most passionate about: WOMEN (March 8 – International Women’s Day) and HAPPINESS (March 20 – International Happiness Day). A match made in heaven. Women’s Happiness is my great passion. Many of you know that I’m...
How Many People do you LOVE?

How Many People do you LOVE?

I was recently visiting with a friend and she was sharing about her father’s passing.  She was a self-proclaimed daddy’s girl and this was a very painful time for her.  However, one comment shifted the whole experience for her.  She said at one point, close to when he...
The Super Bowl Hero

The Super Bowl Hero

On my last night in Sedona, I watched the Super Bowl. There is always a big fuss over the halftime show and as I am reading the comments online, this year was no different. “They both acted like strippers.” “They were promoting their Latin heritage.” “This was totally...