6 Tips to Staying HAPPY this Holiday Season

6 Tips to Staying HAPPY this Holiday Season

Happy Holidays! The holidays are thought of as ‘the most wonderful time of the year,’ but in between all the extras screaming for your attention, it can often feel like ‘the most stressful time of the year!’ So how do you stay happy, especially when everyone around...
Shake it UP!

Shake it UP!

“Variety is the very spice of life, That gives it all its flavor.” ~William Cowper, “The Task” Whether conscious or not, I bet you have a daily routine. We all do. Get up at the same time. Go to work the same way. Eat the same things for lunch. Watch your favorite...
Politics Schmolitics….

Politics Schmolitics….

I’ve never been a big fan of politics. Don’t get me wrong – I’ve voted in every election I was eligible to vote in. But I don’t follow the candidates and often don’t even know which party a candidate is from. If I’m honest, I don’t understand a lot of the issues and...
Go a little CRAZY!

Go a little CRAZY!

We crave variety. I remember one morning, after 10 years of living in Arizona, I opened the blinds and said to my husband, “It’s another beautiful sunny day,” but I said it in the tone of someone who’s been condemned to years of hard labor. It was just one beautiful...
Do you have IBHW Disease?

Do you have IBHW Disease?

I have a successful friend, a prominent neurosurgeon, blessed with a husband who adores her (who’s also a stay-at-home dad so she can pursue her career), and two healthy, happy kids. She wasn’t happy in Oregon, so she moved the whole family to the other coast. She...