What REALLY makes you HAPPY?
What REALLY makes you HAPPY?

What REALLY makes you HAPPY?

There is a Chinese Proverb that says: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” For centuries, the greatest...

Today is my Christmas…
Today is my Christmas…

Today is my Christmas…

Christmas is a day everyone looks forward to and celebrates with people they love. Well, today is my Christmas – International Day of Happiness!! A day I look forward to and want to celebrate with the people I love – each of you! The theme this year is BETTER...

It’s the little things…
It’s the little things…

It’s the little things…

I’ve just arrived home from the CRAZIEST TRAVEL FIASCO ever to hit my world! Let me give you a brief rundown: Sunday 10:00 am – Leave home for a 3.5 hour drive to Little Rock. Sunday 1:30 pm – Arrive in Little Rock for a 2:30 flight to Cedar Rapids via Chicago....

Out of the middle…
Out of the middle…

Out of the middle…

After a tough 2018, on new years day, I gathered with 7 other powerful women and together we spent time in the divine feminine, reflecting, releasing and goal setting. I felt a palpable shift. A shift that this year could be fantastic and I could safely move into...

So long 2018…
So long 2018…

So long 2018…

Every year I send out a Happy New Year card with a few family photos and a short note keeping everyone informed of what’s happened in the last year.  If I had your address, I’d send it to you too!  But the airwaves will have to do. Here’s to 2018! This year was...

Every Day Gratitude…
Every Day Gratitude…

Every Day Gratitude…

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our...

Move it! Move it!
Move it! Move it!

Move it! Move it!

12 days til Halloween. 34 days til Thanksgiving and 67 days til Christmas! If you’re like me, and I’m guessing you are, the next several weeks are going to tempt you the same way they tempt me. And I can tell you right now, I’m gonna get my fingers in the candy...

I am so blessed…
I am so blessed…

I am so blessed…

Last week at my son’s football game I was talking to a woman I hadn’t seen in 15 years.  Her oldest daughter was a cheerleader.  She didn’t look a day older than when I last saw her – and I bet she was a whopping size 2! For the next 20 minutes she shared with me...