Freedom FROM or Freedom TO?
Freedom FROM or Freedom TO?

Freedom FROM or Freedom TO?

As I was thinking about my July blog post, I thought, I’ll write about freeing ourselves from things that don’t serve us. I give a lot of examples of this in my presentations – freedom from negativity, social media, even staying up too late so you don’t get the...

Birthday Savoring
Birthday Savoring

Birthday Savoring

My birthday is June 30th - the VERY LAST day of the month. So this year, I’ve decided to start celebrating on June 1 and celebrate all month long. (My husband just loves this! 😊) Because it’s my birthday month, I’ve got a great excuse to celebrate, pamper myself,...

What REALLY makes you HAPPY?
What REALLY makes you HAPPY?

What REALLY makes you HAPPY?

There is a Chinese Proverb that says: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” For centuries, the greatest...

Today is my Christmas…
Today is my Christmas…

Today is my Christmas…

Christmas is a day everyone looks forward to and celebrates with people they love. Well, today is my Christmas – International Day of Happiness!! A day I look forward to and want to celebrate with the people I love – each of you! The theme this year is BETTER...

It’s the little things…
It’s the little things…

It’s the little things…

I’ve just arrived home from the CRAZIEST TRAVEL FIASCO ever to hit my world! Let me give you a brief rundown: Sunday 10:00 am – Leave home for a 3.5 hour drive to Little Rock. Sunday 1:30 pm – Arrive in Little Rock for a 2:30 flight to Cedar Rapids via Chicago....

Out of the middle…
Out of the middle…

Out of the middle…

After a tough 2018, on new years day, I gathered with 7 other powerful women and together we spent time in the divine feminine, reflecting, releasing and goal setting. I felt a palpable shift. A shift that this year could be fantastic and I could safely move into...

So long 2018…
So long 2018…

So long 2018…

Every year I send out a Happy New Year card with a few family photos and a short note keeping everyone informed of what’s happened in the last year.  If I had your address, I’d send it to you too!  But the airwaves will have to do. Here’s to 2018! This year was...

Every Day Gratitude…
Every Day Gratitude…

Every Day Gratitude…

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our...