March 8, 2019 Let’s Celebrate!

March 8, 2019 Let’s Celebrate!

Did you know that Friday, March 8, is International Women’s Day? It’s a day commemorated around the world to acknowledge the social, economic, cultural and political achievements of women. It raises awareness, celebrates advancements and rallies for change.  I’m all...
It’s the little things…

It’s the little things…

I’ve just arrived home from the CRAZIEST TRAVEL FIASCO ever to hit my world! Let me give you a brief rundown: Sunday 10:00 am – Leave home for a 3.5 hour drive to Little Rock. Sunday 1:30 pm – Arrive in Little Rock for a 2:30 flight to Cedar Rapids via Chicago. Sunday...
Out of the middle…

Out of the middle…

After a tough 2018, on new years day, I gathered with 7 other powerful women and together we spent time in the divine feminine, reflecting, releasing and goal setting. I felt a palpable shift. A shift that this year could be fantastic and I could safely move into 2019...
So long 2018…

So long 2018…

Every year I send out a Happy New Year card with a few family photos and a short note keeping everyone informed of what’s happened in the last year.  If I had your address, I’d send it to you too!  But the airwaves will have to do. Here’s to 2018! This year was filled...
Every Day Gratitude…

Every Day Gratitude…

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our...
Move it! Move it!

Move it! Move it!

12 days til Halloween. 34 days til Thanksgiving and 67 days til Christmas! If you’re like me, and I’m guessing you are, the next several weeks are going to tempt you the same way they tempt me. And I can tell you right now, I’m gonna get my fingers in the candy jar,...